Changes to Your Diet May Also Be Your Best Tinnitus Remedy

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Aaliawilliam

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However your diet can play a role in contributing to the Sonus Complete Review above causes, such as a problem with too much wax in your ears - dairy products, especially milk, can cause a build up and is common amongst children nowadays. This is because of the way the body deals with breaking down milk for digestion. It also causes excess mucus to be produced in the body although many people don't feel side effects from this.

Salt can have an immediate effect on tinnitus and will almost always make it worse. It can cause increased blood pressure and reduces blood flow to the eyes, brain and ears. A lot of people have way too much salt in their diet and it has been proven that when sale intake is lowered amongst tinnitus sufferers that most of them found the ringing sounds reduced. Typically, those with too much sale in their diets eat a lot of prepackaged or processed food.

Finally, flavour enhances, that are added to food to make them taste better, are a leading cause of tinnitus related to dietary intake. The most common that is used is MSG and is found amongst a lot of processed foods; you have to wonder why it is added to make it taste better when the food should taste nice anyway! MSG is also commonly used by restaurants that serve Chinese take away food. Unfortunately, due to loopholes in the law which state that MSG must be put on the food label, there are ways around this and you might not realise just how much you are consuming.


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