Those are some excellent links to look at! I recently bought a Chevy Silverado Duramax and learned about AMSOIL from the Duramax forum. This stuff is amazing, my truck runs far better than pre-AMSOIL flush.
I originally just did the switch from full synthetic, to AMSOIL full synthetic and didn't think too much of it, but did get awesome mileage going from Ithaca, NY to MA about once a month (I got 27 MPG on the highway regularly). Now I just installed an AMSOIL bypass oil filter and can already see and hear the benefits from it!
Just was passing by and saw this post, thought I would throw my own $0.02 in. Cheers! :happy160: Good luck with the ticking noise.
PS. Another thing that might be feasible would be to install a block heater on your truck (thus avoiding cold starts). Also, they are just freaking awesome! There is nothing like walking outside, getting into your car, starting it and having heat within seconds of starting it.